The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Research
Nutrition 2.0: Analyzing your biochemical individuality with mathematical precision to serve up your ideal diet
Going beyond today’s Nutrition 1.0, we describe a new nutritional framework that uses chemistry and math to deliver the optimal nutrition for you individually
Read
Recipes
Foods that Put You in the Mood
From boosting immunity to aiding digestion and even influencing our libido, the importance of a healthy gut microbiome cannot be overstated.
Read
Wellness
Discovering Love from the Inside Out
Read
Oral Health
Pucker Up: Each Kiss Swaps 80 Million Oral Microbes
Scientifically, why do we kiss and exactly how many microbes you and your partner swap with each kiss?
Read
Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
Read
Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
Read
Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
Read
Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
Read
Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
Read
Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?
Read