The Viome Blog
The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.
Viome Guides
10 Surprising Things You Can Learn from Viome’s Full Body Intelligence Test
The impact of the human microbiome on health has become quite a hot topic.
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Lifestyle
6 Health Lessons from Watching the US Open: Backed by Science
By observing these elite athletes in action, you can glean important lessons about maintaining your health and vitality. Here are six key health insights inspired by US Open players, all backed by scientific research
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Research
Nutrition 2.0: Analyzing your biochemical individuality with mathematical precision to serve up your ideal diet
Going beyond today’s Nutrition 1.0, we describe a new nutritional framework that uses chemistry and math to deliver the optimal nutrition for you individually
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Wellness
Simple Ways to Incorporate Rest and Recovery into Your Everyday Life
Explore why recovery is vital to optimal performance and overall well-being and learn the seven types of rest and practical ways to integrate them into your lifestyle.
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Oral Health
The Harmful Effects of Poor Oral Health on Your Quality of Life
Many struggle quietly with oral health, which can affect your ability to socialize, work, and interact with others.
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Discovery
HPV and Oral Cancers
What is HPV, and how does it impact the risk of other serious health conditions, like cancer?
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Discovery
Does Drinking Alcohol Increase Oral and Throat Cancer Risk?
Alcohol is one of the most controversial beverages there is. How can it affect your risk of cancer?
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Oral Health
How Quitting Smoking Can Improve Your Oral Health
While cigarette smoking has declined, smoking remains the largest preventable cause of illness in the world.
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Oral Health
The Mouth Matters: Why Your Oral Health Sets the Foundation for a Healthy Body
The link is so strong that there’s evidence showing that a clean and healthy mouth can help prevent certain chronic diseases.
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Oral Health
6 Ways to Revolutionize How You Take Care of Your Teeth
Having a nice smile and fresh breath is pleasant, but do you really know if you’re taking the best care of your teeth?
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